How to change Nutrition goals?

jason7776
jason7776 Posts: 8 Member
edited November 2024 in Health and Weight Loss
My goals are always loaded with hundreds of carbs daily.... how do I change the diet goals to reflect a low carb diet for getting ripped?

Replies

  • tinkerbellang83
    tinkerbellang83 Posts: 9,147 Member
    just tap on goals in the side menu of the app or go to the goals option in the website.
  • Seffell
    Seffell Posts: 2,244 Member
    You can't​ do that. Well you can change your carb goal but not to get ripped as it has nothing to do with it.
    It's​ under the goals tab, change macronutrient goals.
  • jason7776
    jason7776 Posts: 8 Member
    Thank you! I changed it to 1850 calorie, 5% carbs, 50% protein, and 45% fat. Hope this will help me stay within reason now!
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