Back again with purpose!
Options
Abiel390
Posts: 2 Member
It's been a while since I went on this site because of work and ...laziness..I must say. It is going to be tough I think at first yet I know I need to accomplish this for my health and fitness. This will be my third day in a row, and I am feeling better all over. Yesterday I did over an hour on the elliptical which I had not been able to do in a while! The MyFitnessPal works wonders...if you time time to enter the info in and understand the figures. I am just going with the basic for now because I don't know if I can take the time and energy it need to complete the task. Maybe later after I learn the system and get to know this once again.
Any tips on the journey would be helpful, Thx
Joshua
Any tips on the journey would be helpful, Thx
Joshua
0
Replies
-
Congratulations on making the decision to rededicate yourself to your health and welcome back. Take it one meal tracked, exercise completed at a time. You will get there.0
-
Hi,
Me too, but I have lost 85lbs since I first came to the site.you can see the difference in my new profile pic.. I'm at 200 now, my goal is 170...as well as to be lean and tone.
I am working with a personal trainer now. I have begun training for my first 5k... excited...but not..lol... I love the results but don't enjoy the push... I'm learning to push myself....Love/Hate relationship me and Running... glad to be here...
Good luck everyone1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 942 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions