Let's try this again

Options
Hello everyone, I was here briefly about a yr ago and fell off track but I'm ready to start over so I can use all the help and support I can get. A little about me.... Name is Larry, I'm 48, divorced,live alone and my current weight is 306lb.i am a night shifter so my eating and sleeping habit is not like most. I work 4pm to 4am . So I'm alittle overwhelmed as to where to start to be successful. So anyone willing to grab me by the hand and walk me down the right path is treated with open arms.

Replies

  • sbw10
    sbw10 Posts: 5 Member
    Options
    Hello there. I am back again also. Tried on MFP several times. Did fairly well on and off but then, as always, something happens and I stop. Pushing myself a little harder this time.