Hi, I'm new
mrsbubblez12
Posts: 2 Member
Hi, I'm Brandy. I live in Steinbach Mb Canada. I currently weigh 244lbs but I want to get back to 150lbs.
I got a long way to go and am hoping to make friends on the way
I got a long way to go and am hoping to make friends on the way
6
Replies
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Good Luck. I've lost 20lb with diet and exercise since mid-dec. my advice is to move but more importantly track food and movement. don't cheat on the food tracking. we're only eating or lying to ourselves.3
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Thanks roadwg. I know the hardest thing for me is nutrition. I'm an emotional eater.1
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You can do it, I used to weight 280lbs, now I'm down to 226lbs, without any supplements.1
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Hi Brandy. Good luck, it's worth it. Add me if you like0
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Feel free to send request ☺0
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Hi everyone I'm Linda can't seem to get the 20 pounds to get off and stay off . Could use supporting friends0
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Welcome from Toronto! I started at 254 and I'm trying to get down to 130. I'm now at 210, 6 months later. Add me if you like.0
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Good luck and stick to your plan. You can achieve anything you put your mind to0
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