We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

IIFYM anybody?

stephwalker311
stephwalker311 Posts: 9 Member
edited November 2024 in Food and Nutrition
Has anyone used the services from IIFYM to help them lose weight and count their macros properly for their specific needs? I used a calculator of theirs and they of course keep sending emails and I'm curious about the customized macro blueprint.

Replies

  • deannalfisher
    deannalfisher Posts: 5,600 Member
    I don't use IIFYM specifically, but I do have a group of RD's that I work with who do similar (Eat to Perform) - they review my macros every 2 weeks (via an app on my phone and my MFP link) and adjust as needed
  • BusyRaeNOTBusty
    BusyRaeNOTBusty Posts: 7,166 Member
    Some one is using the very simple "If it fits your macros" principle to sell people stuff? That sucks. Like I said, it's a simple principle. No need to pay for it.
  • alissadough84
    alissadough84 Posts: 95 Member
    I used it as a starting point. I know a lot of people (including myself) who think Stronger U and RP templates are better.
This discussion has been closed.

Categories