We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Hey guys I'm new nice to see how active you guys are

freddmcnabb
freddmcnabb Posts: 8 Member
edited November 2024 in Introduce Yourself
:)

Replies

  • blossom_6871
    blossom_6871 Posts: 5 Member
    hi I am kinda new to 18 days in and feeling great been sticking to it welcome to this place
  • freddmcnabb
    freddmcnabb Posts: 8 Member
    Awesome! I'm only 7 days in.. my first time trying to eat healthy and having trouble being disciplined.. any tips?
  • mghaffar89
    mghaffar89 Posts: 24 Member
    Welcome!!!
    Don't beat yourself up for slipping up
    Give yourself flexibility to enjoy some cheat meals but know that you can be satisfied with a smaller portion
    And don't try to take big steps at one time. You're trying to build habits for life so take it small steps at a time :)
  • freddmcnabb
    freddmcnabb Posts: 8 Member
    Hey thanks for that I always feel like it's sending me back to the start when I do a cheat meal but I'll try not to be so uptight about it. Thanks for the insight.
This discussion has been closed.

Categories