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Type 2 friends and inspiration

mbergadon
mbergadon Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi everyone. I first used my fitness pal when I learned I was Type 2 Diabetic about 8 years ago. The app helped me, no, was instrumental in in my losing 60 lbs in 6 months and bringing my a1c from 13.1 (yeah you read that right) down to 4.3.

I'm not a doctor or a nutritionist but I have done some research and I can share what works for me.

Replies

  • nadia_1982
    nadia_1982 Posts: 3 Member
    Hi mbergadon! I would love to hear more about your success story. Congratulations, by the way! I was diagnosed a week ago with 9.9% a1c.
  • rcstanley05
    rcstanley05 Posts: 4 Member
    Im also type 2 and have been die years. Mine is not under control so I would love all the help I can get.
This discussion has been closed.

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