Hi I am new 12 days.

My name is Jim. I am type 2 diabetic diet controlled to a .7 A1C. Just spent 7 days in ICU due to pericardial effusion and staph infection in pericardium sack. Lucky to be here. I have been told need to lose over 100 lbs. I am amazed how this works! Had to change diet from ultra low carb to low fat healthy. Has been going great and weight is doing awesome. Thanks to this app I think I can do it!