sit-ups

Skinnier_Me Posts: 341 Member

August 2007 edited November 2023 in Fitness and Exercise

Does anyone know how many calories sit-ups burn?
I do 3 sets of 20-25 but when I add to my exercise journal, it does not show the calories I burn.

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  Skinnier_Me Posts: 341 Member

  August 2007

  Does anyone know how many calories sit-ups burn?
  I do 3 sets of 20-25 but when I add to my exercise journal, it does not show the calories I burn.

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  tnkitty Posts: 78 Member

  August 2007

  I found this tool. Sit-ups are under the Calisthenics category. Hope it helps!
  
  http://www.weightlossresource.com/tools/exercise/calculator1_2.cfm

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  Skinnier_Me Posts: 341 Member

  August 2007

  Oh wow... thanks a bunch!

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  DFaulk80 Posts: 11

  September 2007

  I'm going to check that website out.

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