Recipes

Breakfast: http://www.kimscravings.com/2014/07/banana-chocolate-chip-power-cakes/ or https://dashingdish.com/recipe/overnight-cake-batter-protein-oatmeal/ Lunch: https://www.buzzfeed.com/shannonrosenberg/dont-be-hangry?utm_term=.dxaqLPG2P#.xt6eNb7qb and Dinner: http://skinnyms.com/15-high-protein-low-carb-dinner-recipes/ It really is easy to find these recipes, try sites like pinterest if you have not already, that is where I pulled all these links from. Good luck!