Your secret in only 3 words
briantran908
Posts: 7 Member
In only 3 words, what's your secret for achieving, and maintaining weight loss? Mine is: Vision; Power; Action.
0
Replies
-
2 words..........Pre-Log!3
-
Adapt or die.3
-
There's no secret4
-
Accurate calorie counting6
-
Discipline; determination; motivation3
-
I want this !!!3
-
persistence, consistency, logging!3
-
Weekly re-evaluate goals2
-
Eat smart, move.5
-
This content has been removed.
-
Less is more.3
-
Lift them weights1
-
No cheat days =p1
-
dont eat crap2
-
Eat heathy food1
-
Two parts to my inspiration: food is fuel; want a baby!2
-
Forget say....Do!2
-
Keep it simple.1
-
Keep on going.1
-
My two daughters1
-
eat healthy food
1 -
Never give up!1
-
activate...build...cleanse1
-
Some brilliant responses guys, well done! So much to learn and action. Thank you!0
-
Exercise, portion control.2
-
Do... Not... Cheat...1
-
You deserve it!1
-
Shut my mouth
(no more snacking) 1 -
Drink more water1
-
Discipline equals freedom1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions