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Sara8765
Sara8765 Posts: 1 Member
edited March 2017 in Getting Started
Hello everyone

I just started using my fitness pal and tracking calories.
I want to take my before pics...for motivation.
Any tips how i can take weekly pics...which will clearly show difference.
Thanks
If theres a similar post here, plz link.

Replies

  • jacquijmnz
    jacquijmnz Posts: 6 Member
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    Welcome! I'm new here too! Cheers to us! We can do this!
  • Craignbigbear
    Craignbigbear Posts: 13 Member
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    The program i have started suggests taking pics in the same position and location, front and profile, same clothes if possible. It also suggests to take the update pics 3-4 weeks apart since progress is difficult to see in shorter periods and may reduce motivation if you don't see drastic results.

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