We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

New here

Sara8765
Sara8765 Posts: 1 Member
edited November 2024 in Getting Started
Hello everyone

I just started using my fitness pal and tracking calories.
I want to take my before pics...for motivation.
Any tips how i can take weekly pics...which will clearly show difference.
Thanks
If theres a similar post here, plz link.

Replies

  • jacquijmnz
    jacquijmnz Posts: 6 Member
    Welcome! I'm new here too! Cheers to us! We can do this!
  • Craignbigbear
    Craignbigbear Posts: 13 Member
    The program i have started suggests taking pics in the same position and location, front and profile, same clothes if possible. It also suggests to take the update pics 3-4 weeks apart since progress is difficult to see in shorter periods and may reduce motivation if you don't see drastic results.
This discussion has been closed.

Categories