30 lbs down, slow and steady (pic)
jaymie_x0
Posts: 265 Member
Last June my goal was to be "summer ready" for summer 2017. After 5 moves, pregnancy, military life the last 6 years we finally settled down and I was able to buckle down....and I'm finally in a happy place. First pic: 184 current pic: 153.
Keep going guys!!! You may think sometimes "it's taking too long." So what, the time is going to pass regardless, make something of it, don't wait and think "I wish I had just started months ago." START NOW. Keep trucking on! It's a lifestyle change not a race to see who can lose the most quickly...,the only person you should be competing with, is yourself!
Also my face is cut out because I make stupid faces lol...
Keep going guys!!! You may think sometimes "it's taking too long." So what, the time is going to pass regardless, make something of it, don't wait and think "I wish I had just started months ago." START NOW. Keep trucking on! It's a lifestyle change not a race to see who can lose the most quickly...,the only person you should be competing with, is yourself!
Also my face is cut out because I make stupid faces lol...
63
Replies
-
Also, share your transformation pics! I love seeing everyone's progress!0
-
YAY!!!! You look fan-freaking-tastic!!!!
1 -
Wow, you look amazing!1
-
You look amazing! What was your workout routine?1
-
Yes, amazing! Curious what your daily carlorie goal was and your fitness routine if you don't mind sharing.0
-
Ok....I have NEVER posted a picture here before so pardon my not being good at it.
The difference is about 30 lbs., and yes, that is Billy Ray Cyrus
13 -
Words to live by girl! Thanks for sharing! Congrats on your loss so far!!1
-
Great job!!!! I would be rockin that bikini too if I was where you are!1
-
Enjoy your 2017 summer!!!!!!!1
-
Hello jaymie! That's a great job! I'm on the same boat as you are before, I weigh 187 lbs and I'm targeting 143. If it's not too much to ask, what's your routine? Is it mostly calorific deficit or mostly physical work out?1
-
Awesome job Jaymie! I've lost 30 but gained 5 back recently, still a little ways to go though. I was 189, down to 159, but sadly sitting at 164 today but I'm not giving up!
4 -
Honestly my routine is just lifting weights with maybe about 10-15 min of steady state cardio a day..my calories are 1800 I'm 5'11 also, so keep that in mind1
-
Way to go girl!0
-
Nice work, you look awesome!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!