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wihemi
Posts: 4 Member
Hello from Norfolk, Va! I am 5'2" and currently at 175 lbs 37 year old woman. Overweight and my clothes are no longer fitting! Time for a change. Time for me to see the change and then become it. Body fat is 37%, would like to be around 17/20%. I've just started listening to the book Burn the fat, Feed the muscle by Tom Venuto. Have to get my mind right so I can do this! We can do this, we are all on the same team!! PS looking for any friends near or far to travel the same path!!
3
Replies
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Hi just wanted to say good luck on your journey!0
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Hi! I am 35, 5'2" and 175.
I'm also new here. If you're wanting friends, I'd be happy to be one.
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Hi there! I'm also doing Burn the Fat, Feed the Muscle - just sent you a friend request.0
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