Introduce Yourself

Hello from Norfolk, Va! I am 5'2" and currently at 175 lbs 37 year old woman. Overweight and my clothes are no longer fitting! Time for a change. Time for me to see the change and then become it. Body fat is 37%, would like to be around 17/20%. I've just started listening to the book Burn the fat, Feed the muscle by Tom Venuto. Have to get my mind right so I can do this! We can do this, we are all on the same team!! PS looking for any friends near or far to travel the same path!!