too much coffee!

limericky
limericky Posts: 5
edited September 19 in Health and Weight Loss
I drink too much coffee. Is this hereditary?

Replies

  • limericky
    limericky Posts: 5
    I drink too much coffee. Is this hereditary?
  • alf1163
    alf1163 Posts: 3,143 Member
    hmmm??? I've always wondered. I drink a lot of coffee and so does my dad!!! I started drinking coffee in my teens and my sisters too. I'm trying to cut back now, drinking mostly decaf :flowerforyou:
  • MattySparky
    MattySparky Posts: 771
    I used to drink tim hortons (canada) coffee every morning and sometimes at first break at work too and then one day I realized that I was drinking it out of habit, I felt as though I "had to have it" in order to start my day off normally. I concluded that I didn't infact need it at all. If you feel like you need it to wake up in the morning you dont, try eating an apple instead it wakes you up way faster and provides you with more energy than a cup or two of the bad stuff.
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    my dad loves coffee me I totally hate it blah. he would sit and drink pot after pot of coffee.
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