For my mom who died too soon (age 55)...

I know your pain! My mom died from a stroke (health related issues) at the age of 41. I lost my mom when I was 14 years old. I've been on a yo-yo diet for the past 6 years and learned a lot about myself. I'm thankful for the "down" moments because I've learned what my weaknesses are and the correct way to view food. I've been recommitted to the healthy lifestyle for almost 4 months now and I truly believe I have control over it this time. Feel free to add me as a friend

Sorry for your loss

I am sorry for your loss. Your post will help to inspire many others to adopt a healthy lifestyle. It certainly has inspired me. I am 52 years old and have two young sons (12 years old and 10 years old). Heart attacks, cancer and strokes run in my family and right now I'm 60 pounds overweight. Your post in which you share the loss of your mother is helping to inspire me to stay strong and lose weight. I've been able to lose weight in the past but never keep it off. I will return to your post over and over again when I need strength to stay on track. Your mom not only impacted your life but her passing will help to keep me on track.

I'm so sorry for your loss. I know your pain. My mother chose to take her own life at the age of 56, many years ago. I was 29. Her crutch was alcohol and she was extremely drunk when she made that horrible decision. It's never easy and you never forget. Her legacy will be made through your lifestyle changes. I wish you the best of luck with your journey.

I am so sorry for your loss. I too lost my mom when I was 22. She was 54. She passed away from congestive heart failure, which is preventable and even when diagnosed with it, it is possible to still live a long healthy life by making the right choices. She did not make the right choices and loved her fast food. To this day, I have sworn off of most fast food. (I have only been to McDonald's 3 times since she passed 9 years ago). I am now fighting to regain my health and I use my mother as motivation and as a lesson to myself. Keep your head up and remember the good times. You can add me as a friend if you would like.