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New and looking for motivation!
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GinaAC83
Posts: 5 Member
Hello! I'm 5'2" 121 lbs and looking at losing 10lbs then staying fit from there. Although many would say I shouldn't or don't "need" to diet/lose weight, i'm doing it more for heath reasons as recently I've had high BP and always been hypoglycemic. I have three kids, so I have a lot of toning up to do as well.
Just looking for a buddy or buddies, so we can motivate each other and get healthy!
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Replies
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I would recommend cardio and workouts for your BP, rather than eating at a deficit. It will do wonders for your health in the long run.1
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That'll be easy!
I love cardio!
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