Challenges for staff?

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misskimlilac
misskimlilac Posts: 306 Member
in Fitness and Exercise
We have had several walking/step challenges at work over the last few years and they are fun but I am trying to come up with a few fresh ideas. What kind of things do other offices do to promote fitness? We have a staff of a few less than 100, I would love to do something really exciting that most staff would want to get involved :) Any ideas?

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  • inshapeCK
    inshapeCK Posts: 3,946 Member
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    Look up "Live Right Now" online as they have challenges posted.
  • misscfe
    misscfe Posts: 295 Member
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    What about doing a couch to 5k training? You can find a local 5K that will be occuring in your area and create a team. Usually 5K events help charities. It would be a great way to get fit and help out a charity. You can search c25k on the internet to get the training schedule.

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