Should I lose weight for my height and body?

ks42141
ks42141 Posts: 1 Member
edited November 2024 in Health and Weight Loss
I want Advice on if I seem a healthy weight or not because I'm not really sure. Here are my measurements:
Bust:38in
Waist:30in
Hips:44in
Height:5'7"
Weight:158lbs

Replies

  • johnw83
    johnw83 Posts: 6,219 Member
    no
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
    You are in the healthy weight range with a BMI of 24.7.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    I'm the same height as you and I'm 140. I'm right in the middle of the "normal" range. You are at the very top of the healthy BMI range. But your waist to hip ratio is good, and that puts you at low risk for health problems. If you WANT to lose some weight, go for it, but if you don't, that's OK, too. It's up to you. :D
  • LessCookiess
    LessCookiess Posts: 538 Member
    It also depends on age please speak with your doctor about your question.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    I would go ahead and rely on body fat percentage in this case to determine whether or not you could stand to lose fat.

    I could be wrong, but based on your measurements you are probably sitting a little higher body fat relative to your BMI.
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