Week 1
JohnAB
Posts: 19
So its been a week since i started; already lost 9lbs with diet alone; I was taking summer courses so i couldnt work out much
but i will start next week, which means more wieght lose to go.
but i will start next week, which means more wieght lose to go.
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Replies
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wow 9lbs in a week, that's crazy!!! keep up the hard work and the lbs will continue to fall
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That really is fantastic especially without workout - I know since you are here and using the site that you are being healthy about it too so that is just awesome my friend!
You let us know how we can help!0 -
NINE POUNDS????OMG!!!!! PLease post your food eaten. 9 lbs lost..in ONE week?????!!!0
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Ya i feel great! just knowing the weight is coming off and im moving toward my goal makes me less self-conscious in my cloths when i go out.0
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Congrats!!!!! What an awesome job!0
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