46 YO Female needs some accountabilitybuddies!!
MelissaRettig
Posts: 6 Member
I am 46 and need to lose about 30 pounds. My work (50-60 hours a week) is a desk job which makes life a little more sedentary so I need to move more. I also need ideas on eating better when time is limited. I need some buddies that are in the same boat. Please add me!
2
Replies
-
Just added you!0
-
Thank you!0
-
Hi Melissa,
We are around the same age and desire the same weight loss. I'm close to jfk airport. I started speed walking and slow running in hopes of building back up to the 7 miles I used to do in 2006 or the 4 miles I was doing 2-3 yrs ago. It's just truly boring running solo. My friend runs with me on Saturdays, Sundays, and some Wednesdays. If you like we can run whenever you're available. I like early morning runs because it keeps you motivated to eat right for the remainder of the day. Let me know.
Val
Valtrax2003@yahoo.com0 -
I'm 45 and need to lose 60.... so I have a little more to go....1
-
Tried to add you, don't know if I did it right or not!1
-
You did @Junebabyjeannine! Thanks!0
-
@valtrax2003 I'm in Indiana about 45 minutes south of Chicago so we won't be able to meet to walk but I look forward to seeing your progress. I'll be sure to post my exercise too!!0
-
@brookekaczor It's a struggle but hopefully we can encourage each other! We can do this!1
-
Hello, I too need to lose 30 pounds, been a big struggle but I can do this!
I try to eat the same thing every day I can. breakfast and lunch's are good but dinner is harder.
I'm hoping this works for me. maybe some others have more ideas. ( I can't exercise much now except for some physical therapy )0 -
Add me0
-
Add me please. 42. Would love to lose 30 pounds and feel good!!!0
-
I'm 42. Log everyday.....FR me.......im always looking for accountability, motivating buddies!0
-
Add me 46 30lbs to go
@daysy19710
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions