Crossfit - Built by Bergeron
Options
JB035
Posts: 336 Member
Any following this program?
0
Replies
-
Or it's known as Comp Train.0
-
My son did. But he isn't now.
He says the problem with Bergeron's programming is that, during the lead up to the games, he is programming for Katrin and Matt and the requirements are impossible for anyone else.....stuff like 50 225-pound snatches....YIKES!0 -
@Gimsteinn1 and @GiddyupTim
Thanks for the response. I can already tell I'm going to have to scale the WOD's to adjust for... well just being an average guy.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions