Habit changes

MagneticGanymede
MagneticGanymede Posts: 180 Member
edited November 14 in Introduce Yourself
Hi, I'd love to add some friends. Looking to lose weight and help change habits of eating when stressed and bored, find some new (positive) habits to cope with stress and boredom. I'm excited to do this. I'd love to lose 32 pounds by mid-June but most important to change my eating habits and get healthier.

Replies

  • tamera_g
    tamera_g Posts: 128 Member
    Add me. I think changing habits one of the time is a great way to loose weight. My first habit is to limit sweets from my diet to twice a week.
  • krystleLD25
    krystleLD25 Posts: 21 Member
    Habits are terrible to break and I need to the support too! I'd be happy to be your friend and share ideas to redirect boredom
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