weightlifting calories

schell
schell Posts: 9 Member
edited September 2024 in Fitness and Exercise
Hi everyone,
was wondering if anyone knew a way or website to track calories from lifting weights. This site has great calorie tracking for diet and cardio but lifting burns calories as well. Any help or suggestions would be appreciated.
B

Replies

  • schell
    schell Posts: 9 Member
    Hi everyone,
    was wondering if anyone knew a way or website to track calories from lifting weights. This site has great calorie tracking for diet and cardio but lifting burns calories as well. Any help or suggestions would be appreciated.
    B
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    you can list it as "strenght training" under the cardio section
  • schell
    schell Posts: 9 Member
    thank you
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