How To Stay Healthy At Work

crdecarl
Posts: 1 Member
Replies
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I didn't read the post but for me not giving in to all of the amazing treats available is helpful. I tend to just have small portions of things, and not have seconds. I also pack my lunch and breakfast helps my wallet as well.0
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That appears to be an advertisement for a standing desk and treadmill desk?0
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I walk on breaks and pack my food and say an absolute and resounding NO to office goodies. We have a water cooler at work. It helps.0
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