i think about food all the time

amber_hanners
amber_hanners Posts: 388 Member
edited September 2024 in Motivation and Support
so i think about food all the time heck i even dream about food and currently im thinking about whether or not i should have a snack or maybe workout some more and have a snack later and water so doesnt help. anyone else have this problem? any advice??

Replies

  • beckystephens
    beckystephens Posts: 117 Member
    lol i ALWAYS think about food. the husband too. and then we talk about what fatties we r for always thinking about food. i think its cause im focused on what and how often i eat. its way easy to become OCD about it i think..
  • bflicker11
    bflicker11 Posts: 296 Member
    You sound like me!!! I wake up thinking about food and go to sleep dreaming of food. I actually look at cook books in bed and circle recipes I want to try. I've noticed though, the more I stick to eating my 1200 calories, the less I overeat. My old binges would put me in the 3000 calorie range. When I overeat now, I may go up to 1650. I know that's still not good BUT it's an improvement in my book.

    I tend to take food day by day because it's easy to let my brain talk my legs into walking into the kitchen and getting something to eat. I don't keep any trigger foods or junk in the house AT ALL!!! This helps out a lot!
  • randomartisrgirl
    randomartisrgirl Posts: 133 Member
    I sure do. It's kind of easy to get for obsessed, haha! :) Just try to occupy your kind with other things besides food.
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