I am beautiful

Maybe today I am feeling a little extra warm and fuzzy but I wanted to reach out to everyone here to say you are beautiful, you are worth it, and the scale does not define that, your clothing size does not define that, you as a person defines that.

I fully support and believe in getting to a healthy weight and focusing on eating better but also think people, women/mothers especially, get so down on themselves. We are our own worst critics and start to see flaws above all us in ourselves. I finally have started to change that in myself and started to focus on the amazing parts of me, even if it feels a little vain at first. Funny thing is what I see in the mirror and in pictures is changing with my thinking.

So best of luck to everyone here! Share a beautiful picture of yourself!

Edit to add word I left out