Acai

xrayu2
xrayu2 Posts: 20
edited September 19 in Health and Weight Loss
Has anyone tried Acai? I heard it is a great antioxident b vitamins, minerals and omega 3's , fiber and helps with energy . I got some to try but have only used it for one day so far.

Replies

  • xrayu2
    xrayu2 Posts: 20
    Has anyone tried Acai? I heard it is a great antioxident b vitamins, minerals and omega 3's , fiber and helps with energy . I got some to try but have only used it for one day so far.
  • hmo4
    hmo4 Posts: 1,673 Member
    I tried it in a smoothie and it was very good!
  • xrayu2
    xrayu2 Posts: 20
    Mine are in capsues, can you get it in a powder form or did you just empty the capsules?
  • laurenk182004
    laurenk182004 Posts: 1,882 Member
    You can buy the juice at healthfood stores...never tried the juice. I tried the capsule for a couple weeks and didn't see any miraculous results such as advertised, but it had no adverse effects either
  • robsonaraujo
    robsonaraujo Posts: 47 Member
    Açai berry is a great fruit, brazilians have beeing eating for a long time with great success...
    Not knowing where you live, but try to fing a brazilian store,.... here in south florida we have plenty of then, you can have the real deal, no capsules or powder... but the real acai na tijela .....so good and so powerfull....
  • xrayu2
    xrayu2 Posts: 20
    I live in Idaho we do have some health food stores here but it is an hour away from where I am. I am in a somewhat remote logging town with a bunch of rednecks HA!
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