Down 35lbs! Need some encouragement!

ConquerYourMountain
ConquerYourMountain Posts: 9 Member
edited November 2024 in Motivation and Support
Hey there! First time trying the community part of the app. I have been religiously working on improving my life for the past few months. Stopped drinking, started eating right and exercising. I'm currently down 35 pounds and gaining strength. Today I squatted 415x8 and leg pressed 900x10 (3sets).

These steps towards a better me make me feel great but I have no outside encouragement and starting to lack inner drive too. Feels like a lonesome journey and in a way that's what I wanted, but maybe looking for some "atta boys!" Or "this is what I did to keep encouraged". Any words are very appreciated!

Keep it up everyone!

Replies

  • krabbykramp
    krabbykramp Posts: 3 Member
    I know from experience the toughest strides you have to walk alone to make. It's difficult and for me, when I'm in a dark place mentally, I want to eat of course. But I think even in being alone, we are together in the feelings we feel and the struggles we face.
  • Iron_Jaycee
    Iron_Jaycee Posts: 14 Member
    Hang in there Bro, remember it's how you finish the journey not when. YOU GOT THIS
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