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Meal prepping

rogerst199
Posts: 1 Member
Hey I'm new to this app and I'm a college student living on a pretty tight budget but was looking into meal prepping any ideas?
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I tend to prep a lot if chicken Brown rice and pasta sides. I also switch up the meat with pork. Those steamer veggies are quick and easy too plus taste amazing.0
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Buy chicken in bulk and grill/bake/broil/sautee with different spices/low cal sauces. Cook up Frozen veggies, roast fresh veggies, cook rice, roast or bake potatoes, and bake egg whites in muffin tins. Cook everything up over the weekend and put in containers in fridge and then mix and match protein, starch and veggie. Good luck!
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