Lacking Motivation

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nlong48
nlong48 Posts: 3 Member
in Motivation and Support
Currently struggling to stay motivated and track my food. Today I ate a carb/sugar fest! I'm ashamed. Now, I'm just lacking motivation to get on track. Yes, I'm new to the app ( as in I just joined two days ago.) Help!!!

Replies

  • Momoyafah
    Momoyafah Posts: 29 Member
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    I feel you. Going through the same. Haven't met my goals this week. My advice though is ti Sleep it off and start tomorrow fresh. Try not to judge and Shame yourself and let tomorrow be a new day. I'll be doing the same
  • satkins613
    satkins613 Posts: 14 Member
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    Oh I know what you're going through, I have such a sweet tooth. I started looking up healthier alternatives for the sweeter foods I like. Homemade peanut butter and dark chocolate chip cookies are pretty great...or oatmeal cranberry cookies!
  • IVMay
    IVMay Posts: 442 Member
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    Good luck hope you succeed. Hang in there.

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