Mirena

keirstynbelue96
keirstynbelue96 Posts: 1 Member
edited November 2024 in Health and Weight Loss
I got the mirena Nov 28th last year and have gained over 40 lbs. Is there any advice on how to lose the weight. ? I've cut out sweets and soda and even started exercising. And I'm still gaining. I'm getting it removed in may by surgery but really want this weight off

Replies

  • SarahStarr86
    SarahStarr86 Posts: 121 Member
    Set up your profile on here to get your calorie goal. Choose 1 lb of weight loss a week, track honestly, stick to your calorie goal and you'll be good to go!
This discussion has been closed.