Feeling Scared, Alone But Determined

songbookgirl
songbookgirl Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi, I just started using apps to help lose weight and be healthier. Stress has taken its toll and weight gain has been just one of the results. Feel I have no control and looking to be more accountable and get encouragement when I have a win to stay on track. Just started using MyFitnessPal as my main app and hope it will become an asset. Thanks everyone.

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,588 MFP Moderator
    Good luck. Try to find ways to address the stress too though! Stress is no fun :disappointed:

    ~best wishes
  • kuxster
    kuxster Posts: 1 Member
    Hi I'm just starting too! 3 days in. Feeling good.
  • blueiii31062
    blueiii31062 Posts: 22 Member
    Sometimes we don't give ourselves credit for even the small steps we take to be healthier. Work on tracking and being accountable at first. We all have good days and bad days, but you can do it if you work on making small changes and working on consistency. Hang in there!
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