Work out

toliver775 wrote: »

I just be told to try =jillian+michaels+30+day+shred any one try it please

It's free on YouTube - circuit training - jumping jacks, lunges, sit ups, more jumping jacks, squats.....like that. I prefer separate cardio days & strength days, but it's free.....give it a test drive.

https://www.youtube.com/watch?v=1Pc-NizMgg8