Fit Healthy Momma

1stladykupo
1stladykupo Posts: 1 Member
edited November 2024 in Health and Weight Loss
Anyone tried this program? Thinking of buying the book and looking for the group's thoughts.

Replies

  • LessCookiess
    LessCookiess Posts: 538 Member
    Never heard of it I like to follow the free method called CICO (calories in calories out) has helped me lose 32 pounds so far.
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