10 & 30 Minute Workouts

Healthier_Me Posts: 5,600 Member

February 2008 edited September 18 in Fitness and Exercise

There is a beginner, Intermidiate & Advanced 10 & 30 minute workout.

http://www.sparkpeople.com/resource/ten_minute_workout.asp

http://www.sparkpeople.com/resource/thirty_minute_workout.asp

~Joanna:flowerforyou:

0

Replies

• 

  Healthier_Me Posts: 5,600 Member

  February 2008

  There is a beginner, Intermidiate & Advanced 10 & 30 minute workout.
  
  http://www.sparkpeople.com/resource/ten_minute_workout.asp
  
  http://www.sparkpeople.com/resource/thirty_minute_workout.asp
  
  ~Joanna:flowerforyou:

  0
• 

  leahmbass Posts: 15

  February 2008

  I just joined. Looks like its gonna be cool.

  0

This discussion has been closed.