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10 & 30 Minute Workouts
Healthier_Me
Posts: 5,600 Member
There is a beginner, Intermidiate & Advanced 10 & 30 minute workout.
http://www.sparkpeople.com/resource/ten_minute_workout.asp
http://www.sparkpeople.com/resource/thirty_minute_workout.asp
~Joanna:flowerforyou:
http://www.sparkpeople.com/resource/ten_minute_workout.asp
http://www.sparkpeople.com/resource/thirty_minute_workout.asp
~Joanna:flowerforyou:
0
Replies
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There is a beginner, Intermidiate & Advanced 10 & 30 minute workout.
http://www.sparkpeople.com/resource/ten_minute_workout.asp
http://www.sparkpeople.com/resource/thirty_minute_workout.asp
~Joanna:flowerforyou:0 -
I just joined. Looks like its gonna be cool.0
This discussion has been closed.
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