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NSV - 2 minutes for the win!

paytru
paytru Posts: 1 Member
edited November 2024 in Success Stories
So I was feeling really down in the dumps today because I gained this week (not the best food choices). I've been going to the gym 4 times a week and spending 30-40min on the treadmill. I've been trying to jog/run every 5 minutes or so. Today for the first time, I was able to jog/run 2 minutes without stopping which is a huge accomplishment for me. I could only go for a minute before hitting my limit before today. It was exactly what I needed to continue on this journey!!!

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    That's great! Keep it up!
  • Landofkim
    Landofkim Posts: 89 Member
    You are doing it ! Congrats ! No looking back.
  • Fit4LifeAR
    Fit4LifeAR Posts: 233 Member
    That is awesome! I was just like you, in fact I couldn't even jog for 30 seconds. A year later, I was jogging 8 miles straight for fun! You can do it!
This discussion has been closed.

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