11 months - 84lbs
Scochrane86
Posts: 374 Member
It has been just about 11 months since I started taking control of my health again. The first few months the weight came off easy, but as it does, things got hard and I hit a plateau. Stayed there for a long time, I gave up and old habits (and weight) started creeping back. January of this year I found LCHF and have since blown away my plateau and hit a new low (since I was 19).
84lbs gone since May and I cant wait to reach goal
84lbs gone since May and I cant wait to reach goal
40
Replies
-
that's amazing! congrats! 1 -
Wow, you look amazing!1
-
Wow! What a transformation! Good work
0 -
Amazing! Way to go!1
-
Awesome!! You look great!!!0
-
Congrats what's LCHF?0
-
MyLovesMyLife wrote: »Congrats what's LCHF?
Low Carb High Fat, a keto diet1 -
Wonderful progress, you look great!0
-
congrats!! you look amazing and so much younger!! well done0
-
Looks like a different happier person0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!