Hello I'm TOPCAT from Chicago

topcatone
topcatone Posts: 1 Member
edited September 2024 in Introduce Yourself
I was wondering how come its hard to find strength workouts in the database, and why there is no calorie marker for them? If I work out for 2 hours in the gym, do I not loose a single calorie? Same question for raw homecooked meals, every fast food joint in the nations is here! please advise

Replies

  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    When making home cooked meals you need to measure each ingredient. individually.. If you loved how you made it and the calorie count.. add it to "MY MEALS" and you can find the whole meal quicker in your search.

    Same for exercise.. Check out the database!
  • rebsaganes
    rebsaganes Posts: 112 Member
    Could be considered circuit training. Try that, it goes by time.
  • mssweetjay
    mssweetjay Posts: 142 Member
    Weight training is listed under Cardio or if you have a HRM you can manually list it also
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