What exercise did you do today???? Love MFP!!!

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2

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  • joan41
    joan41 Posts: 170 Member
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    80 minute bike ride! Other than cleaning the house that's it for me!
  • idauria
    idauria Posts: 1,037 Member
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    I did Jillian Michaels Banish Fat Boost Metabolism this morning. I'm done!
  • Missevanston
    Missevanston Posts: 361 Member
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    45 minutes elliptical, 40 mins strength, core, abs! burned 675 cals!
  • ♥xenawarriorprincess♥
    ♥xenawarriorprincess♥ Posts: 440 Member
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    Speed walking 1 hr WHOOHOO
  • Margot18904
    Margot18904 Posts: 48
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    30 minutes of muscle and yoga work on the Wii Fit and then an hour pushing the pushchair this afternoon and chasing the kids round the park.
  • crazymama2two
    crazymama2two Posts: 867
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    cardio machine and now im cleaning - actually im hiding out in the air conditioned office for a minute...its hot.
  • sweetheart37
    sweetheart37 Posts: 174
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    25 mins of vigours on stationary bike and cleaning, usually i do my biggest loser dvd
  • PositivePower
    PositivePower Posts: 976 Member
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    Wow you guys ROCK! I just got back from my 3.2 miles of hills..walked and ran just alittle. Might fit in some yard work and house work too - keep up the good work
  • frankmmafreak
    frankmmafreak Posts: 15 Member
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    Power 90 cardio and ab ripper
  • blondebaby9890
    blondebaby9890 Posts: 67
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    I work part time as a cleaner for a 5* Bed and Breakfast. Hoovering, bending, stretching, general cleaning :-)
  • jessicao1972
    jessicao1972 Posts: 18
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    Turbo Jam and Ab Jam for me :) I love using my HRM and seeing how many calories I burn! I am addicted to exercise because of it!!!!
  • yaddayaddayadda
    yaddayaddayadda Posts: 430 Member
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    Walked 6 miles at 6 AM this morning... too hot to walk later! I really enjoy reading the postings on MFP. Lots of great ideas for exercise and healthy food. Definitely a great motivational tool! :happy:
  • DaFrogRibbit
    DaFrogRibbit Posts: 127 Member
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    15 minutes elliptical. 30 minutes bike. 15 minutes cross trainer. 30 minutes treadmill.
  • crisanderson27
    crisanderson27 Posts: 5,343 Member
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    I normally don't workout on weekends...but I felt the need this morning lol.

    Tabata intervals on my heavy bag =D.
  • sunyg
    sunyg Posts: 229
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    Today I did my first bodyrock.tv workout and I'm about dead from it :)
  • laurstarks
    laurstarks Posts: 35
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    zumba! :)
  • JENIFER_AZ
    JENIFER_AZ Posts: 235 Member
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    45 mins of intense Zumba, 700 calories burned.
  • stephyy4632
    stephyy4632 Posts: 947 Member
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    30 min on the crosstrainer
    30min on the treadmill set at 3.0 and crossramp at 1.5
    5min rowing machine
    and did 3sets of 10-12rep on each of the weight machines in my local gym :)
  • karenp84
    karenp84 Posts: 119
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    1hr walking today!
  • GeekGirlOnAQuest
    GeekGirlOnAQuest Posts: 84 Member
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    40 minutes of Zumba sculpt and tone and the Biggest Loser Weight Loss yoga dvd! I feel great!! :glasses:

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