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Gday

mikewynne2016
mikewynne2016 Posts: 1 Member
edited November 2024 in Introduce Yourself
Just dropped 90 lbs with ideal protien... Started maintenance ( phase 4 ) las Monday ... Losing was easy ... The hard part is to keep it off ... Wish me luck

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Maintenance isn't much different from losing that last 10. You can do it.
  • xmikeyw
    xmikeyw Posts: 67 Member
    wow how long did it take?I am starting today, and would love to lose 90!!
  • xmikeyw
    xmikeyw Posts: 67 Member
    wow inspiring, I am starting Ideal protein today , I need to lose 90 , how is you maintenance coming?
This discussion has been closed.

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