Have you tried Chia Seeds???
PositivePower
Posts: 976 Member
Hey there - I hope your weekend is going well! Just wondering if any of you have tried Chia Seeds? I have the most amazing health food/ supplement shop near by and the gal that runs it is AMAZING...so when she said try chia seeds I bought them. They are Super good for you full of Omega - 3 good source of fiber..help keep you full. I put them in my yogurt, ice coffee, on salads. Check em out and let me know what you think. :bigsmile:
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Replies
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i love them, they def work with keeping you fuller. I forget what they're called but theres a chia seed nutrition bar it has dark chocolate on it, and is soooo yummy.0
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I measure them out and eat them with a spoon all by themselves. They chew really strangely in a good way. Delicious0
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Hadn't heard of them till I got these new 5 seed crackers at costco. . lol0
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Havent triede them, but Ive heard they are super good. Just wondering, what else can you eat them with?
I did find a chia seed brownie recipes at the supermarket0 -
Can you get them at normal grocery stores like Jewel/Dominics in the US?0
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Not heard of them, but will check them out. Sounds great. Thanks for sharing :bigsmile:0
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I don't know if you can get them in the grocery store. But I bet a heathly type store, in California we have Henry's, Sprouts, Whole Foods. I bet GNC or any vitamin store would carry them.0
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ch ch ch chia!0
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I've been adding two teaspoons to my muesli or yoghurt or muesli each morning for the last month along with LSA, psyllium husks and cinnamon and things in my guts have finally started moving :-)0
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I add them to my smoothies. I also make raw rice pudding with them too.0
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can they replace tapioca? i've heard of people making pudding out of them0
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going to go to my local health store and look into it! Thanks for the suggestion.0
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