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MFP Runners Club January 31st......

Alisha28
Alisha28 Posts: 406 Member
edited September 2024 in Fitness and Exercise
Last run of the month. Got out there and did 5 miles it was like 30 degrees yeah thats warm for us lately. I also taught 2 hours of figure skating today so wiped out. Have a great weekend everyone...


Alisha:happy:

Replies

  • Alisha28
    Alisha28 Posts: 406 Member
    Last run of the month. Got out there and did 5 miles it was like 30 degrees yeah thats warm for us lately. I also taught 2 hours of figure skating today so wiped out. Have a great weekend everyone...


    Alisha:happy:
  • Tiddle
    Tiddle Posts: 762 Member
    I'm going swimming in about an hour, will probably run a couple miles on the treadmill before I get in the pool!
  • lisarae
    lisarae Posts: 113
    I haven't run in a month due to the fact Iowa has been moved to the North Pole without my knowledge. Kidding! I don't have a treadmill and it has been horrible outside (slippery and packed snow). So I went out today, nervous that I wouldn't do well because I've been doing exercise DVD's and no running. I did 5 miles, and walked maybe a half mile. I'm happy with that. Hopefully, we're in a warming trend. Yay!
  • bunnyr
    bunnyr Posts: 275 Member
    Well I ran for the first time since my foot injury and things went pretty well. I wrapped my foot for some extra support and only ran for a half hour but it sure felt good to be out there! My knee is sore tonight for some weird reason - my body is just not getting with the program right now! I am going to cut back my mileage for a while and let things heal up!

    Good job everyone! Have a great Sunday!
    Bunny
  • 12by311
    12by311 Posts: 1,716 Member
    I ran 2 miles at a good pace. I ran on the treadmill. I'm an outdoor runner and no good at the treadmill! :tongue:

    I'm doing 3 miles in just a little while today.
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