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21 years old and wanting to get back in shape!

KristenJP3
KristenJP3 Posts: 1 Member
edited November 2024 in Introduce Yourself
I struggle horribly with food. Im an emotional eater which is what's making me struggle with getting to my goal weight and I struggle to not stuff my face daily. Why must all the yummy food be bad for me?

Replies

  • jakelarder
    jakelarder Posts: 4 Member
    I second that! Plan to really focus on this app as of the morning check in daily, record meals, daily weigh ins the lot... i say that but i'm currently eating skittles and ruining it before i've even started!
  • lifeisahighway
    lifeisahighway Posts: 490 Member
    Hey! Eating is so hard. Exercise is the easy part in my opinion. You can do it though.
  • Analese_Fitness
    Analese_Fitness Posts: 4 Member
    Same..
This discussion has been closed.