Any 40's trying to lose 40+??
Options
Replies
-
Present! I am 42 and striving for healthier living! When I started 45 days ago my goal was to lose 40 - 45 pounds. According to MFP I am down 17 pounds. I count my calories, I exercise (either running, very slowly, or walking) almost daily. I am a vegetarian and I am in this to win it because winning means life.1
-
I am going to be 42 this year. My problem is the roller coaster effect. I had lost a total of 22 pounds, but then for some stupid *kitten* reason, I stopped exercising and eating healthier, and I gained it all back. I have logged into this app for 565 days in a row. So I still held myself accountable, but at the time I didn't care what I was eating. I am happy to say that I am down 5.6 pounds, and I don't plan on quitting this time!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions