i need help

big_beautiful
big_beautiful Posts: 158
edited September 30 in Fitness and Exercise
i really dont know what to do for a workout ????? any suggestions

Replies

  • Saruman_w
    Saruman_w Posts: 1,531 Member
    What are you trying to do, burn fat? Then go with cardio... I use an Elliptical. If you don't like those, try a treadmill.
  • luv2teach32
    luv2teach32 Posts: 17
    Lunges are great. I use a treadmill and The Biggest Loser game to workout.
  • RedBullLiz
    RedBullLiz Posts: 469 Member
    All I do is clean the house as a workout without stopping. Or I use the treadmill.
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