So Disappointed in myself-- BACK AGAIN

Shuleran
Shuleran Posts: 48 Member
in Motivation and Support
Hi all, I LOVE myfitnesspal. It helped me lose 50 pounds a few years ago. I was obsessive about counting calories and being accountable. Then after a family crisis and falling back into my old habits a couple of years ago I have gained most of my weight back and now have health issues--- I MUST do this so all support is so appreciated!! I can do this!!.

Replies

  • Penthesilea514
    Penthesilea514 Posts: 1,189 Member
    You can do this! Welcome back. Life happens sometimes, I am sorry you had to go through these things but you have a great attitude and you know you can do it. Feel free to add me if you would like :smiley:

    Good luck on your journey!
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    I have gained most of my weight back

    Well stop doing that silly :)

    I do that too. Put weight back on. I swear on everything I'm not letting it happen again. We can do this. Gotta think long term!
  • cosmonew
    cosmonew Posts: 513 Member
    I sent you a friend request. You got to put yourself first. You can do this. My Fitness Pal can help. Welcome Home!
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    You got to put yourself first.

    For a lot of people I feel like this is so key. You have to be able to prioritize and juggle. Especially for people with kids/families or other big responsibilities. You have to learn to put yourself higher on the priority list sometimes, as difficult as it is to do. "Do you" and all that B)
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    Shuleran wrote: »
    Hi all, I LOVE myfitnesspal. It helped me lose 50 pounds a few years ago. I was obsessive about counting calories and being accountable. Then after a family crisis and falling back into my old habits a couple of years ago I have gained most of my weight back and now have health issues--- I MUST do this so all support is so appreciated!! I can do this!!.

    You and me both.
  • mommazach
    mommazach Posts: 384 Member
    Find some great friends who will continue to motivate you. I post daily on M-F and log every day. Send me a request and I'll gladly cheer you on. Unless you are a creeper, then Nope. LOL
  • Shuleran
    Shuleran Posts: 48 Member
    Thankyou all so much. Please friend me and let's support one another!

  • mgalsf12
    mgalsf12 Posts: 350 Member
    I think most of us have lost and gained at least some of it back. I know I have. I'm back on MFP because I need to drop those extra ten plus pounds that I have slowly gained back over the past year.
  • donovanwoodworking
    donovanwoodworking Posts: 25 Member
    Welcome back!! :)

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