Net Carbs

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Pearlann01a
Pearlann01a Posts: 1 Member
in Food and Nutrition
Is there a setting that records carbs instead of calories?
Also that calculates net carbs and keeps track?

Replies

  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    If you log your food and choose correct database entries, you'll be able to see your carbohydrate intake in your diary just like you can see your calories.
  • RuNaRoUnDaFiEld
    RuNaRoUnDaFiEld Posts: 5,864 Member
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    Why would you not want to track calories?

    You can track 6 different ones.

    I track, calories, carbs, fat, protein, fibre and calcium.

  • extra_medium
    extra_medium Posts: 1,525 Member
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    Calories are what cause you to gain or lose weight, carbs are just a part of the picture
  • Daddy78230
    Daddy78230 Posts: 125 Member
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    MFP doesn't calculate net carbs (carbs - fiber).. at least not that I'm aware of. I believe you'll able to see macros (like grams) under nutrition. I pay the premium to set my goals by macros in addition to calories, so what is available to me may not be available in the free version.

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