So what are your go-to-Tofu recipes/ways of preparing?
JuroNemo14
Posts: 101 Member
I personally use this, but any inspiration for other methods of preparing tofu are welcome
https://youtube.com/watch?v=vxHAbIddCXE
https://youtube.com/watch?v=vxHAbIddCXE
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I'm not the cook, but Mrs. Jruzer fries it with a little oil in a wok, cubes it, and serves it in pad Thai. Mmmmm...1
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That sounds perfect, love eating it with noodles!1
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Crumble it up really fine, mix it with some shredded cabbage, carrots, broccoli, and seasonings, wrap it up in a wonton wrapper, and cook it in the oven til crispy.
Alternatively, soaking it in soy sauce and then frying it is pretty good (although high in sodium).5 -
I like to drain it, marinate it and throw it on the grill.
Marinades: soy, ginger & sriaccha ( yes, I can't spell it); oj, bbq sauce & a little brown sugar0 -
I press the water out of firm organic tofu and squeeze/pat dry with fabric, alternatively use can use paper towel. Cube and toss it through a small amount of coconut or olive oil. Dust with preferred ground spice and then bake on baking trays in a moderate oven, until golden on the outside. The cubes can then be used in salad, stir-fry, rice paper wraps, soup, on their own with a dipping sauce or anything else that takes your fancy.3
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I like cold tofu with soy-sesame-garlic dipping sauce. I salt the block to help release some water and press for like 30 min. Cut into cubes and garnish with green onions and toasted sesame seeds.
I like silken tofu in Thai hot and sour soup (instead of shrimp). There is slso miso soup and Korean spicy soup seasoned with hot pepper paste.
And so many more ways to prepare tofu.0 -
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I throw it in soups, stews, and curries.
Since it doesn't really have flavor, it doesn't detract from the core recipe.1 -
I cut it into strips and coat it in cornstarch, then i pan fry it will a little olive oil spray and garlic.0
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I press it for 30 minutes, drain the water, and press for another 30 minutes. Then I marinate in a mixture of rice wine vinegar, soy sauce, and sesame oil. I slice off pieces from the block and lightly coat them in cornstarch and cook them in a little vegetable oil on medium-medium high heat until they're crispy.0
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I like cold tofu with soy-sesame-garlic dipping sauce. I salt the block to help release some water and press for like 30 min. Cut into cubes and garnish with green onions and toasted sesame seeds.
I like silken tofu in Thai hot and sour soup (instead of shrimp). There is slso miso soup and Korean spicy soup seasoned with hot pepper paste.
And so many more ways to prepare tofu.
Mmm...soon tofu is so tasty (korean).0 -
One of my favourites is in Tikka Masala! http://kindnesskitchen.ca/tofu-tikka-masala/0
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My go-to is to marinate the tofu overnight--I cut into squared and marinate just in veggie bullion a lot of the time, but you can also do a mix of broth, soy sauce, maple syrup, and a dash of liquid smoke. The next day I put everything, the tofu and the marinade into a glass baking pan and bake at 400 until nearly all the liquid is absorbed. You can turn the tofu part way through, though sometimes I forget. Then I eat it on top of my salads. You can also throw it onto noodles, etc....
One really fast one was to make veggie bullion, put some cubes of tofu, fresh spinach, chopped tomatoes, cilantro, and hot peppers, cook just enough to wilt the spinach = soup.0 -
These are my two favorites that I've made umpteen times, both staring with the tofu baked the same way:
BAKED TOFU
Press & drain 1 block firm tofu. Cut into 4 "patties". Brush on mixture of soy sauce and liquid smoke, then sprinkle on garlic powder, salt & pepper. Bake at 350 for 20 minutes. Flip and bake additional 15 minutes.
AVOCADO TOFU SANDWICH
Avocado "mayo": Mash 1 avocado and combine with 1 T red wine vinegar, salt, pepper and parsley. Use this in place of mayo. Put one of the baked tofu "patties" in a pita with the avocado mayo, a slice of tomato and lettuce.
TOFUNA
When they are cooled, I roughly break them up (all 4 patties) and pulse them in my food processor. Put into a mixing bowl and add:
1 celery stalk, finely diced
1/2 cup vegan mayo
3 tablespoons dill pickle relish
2 tablespoons nutritional yeast
salt & pepper to taste
Mix thoroughly and thoroughly enjoy! I am absolutely ADDICTED to this!
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I use dry spice mix and throw it on a lightly greased George Foreman grill without bothering to press it. The end result goes in fried rice, salads, or tacos.0
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